GNIPST PHARMA WARRIOR

  For women who are undergoing treatment for ovarian cancer or who have completed treatment, nutrition is key not only to overall health and well-being but will help you feel better throughout the day. The right selection of foods during and after treatment will meet your body’s needs for protein, vitamins, and other nutrients, and it can make a major difference in your quality of life as well. Uncomfortable symptoms such as gas, bloating, and constipation is common in women with ovarian cancer, but those symptoms can be minimized with the right diet and plenty of fluids. The foods and supplements you should try to incorporate in your diet will depend on where you are in your treatment journey for ovarian cancer, says Anna Taylor, RD, a registered dietitian with Cleveland Clinic’s Center for Human Nutrition. “For example, people have different nutrition needs while actively undergoing treatment or recovering from surgery or a complication than they wou...

  Sporting the baby bump, are you? Congratulations!! You’re here looking for a pregnancy diet chart. Good! It’s always wise to keep searching for new and healthy things to add to your pregnancy diet. Trying out different kinds of food, will keep your taste buds a tingle and stop you from reaching for that packet of junk food. ell, it’s true. You have to eat more during pregnancy. No one needs to tell you that. You, yourself will feel extra hungry once the second trimester kicks in. In the first trimester, you may not feel the need to eat extra. In fact with morning sickness, you will have trouble keeping any food down. Our Indian diet is quite wholesome by itself, as it comprises all the food groups required to keep you healthy. Supplementing your pregnancy diet with some extra portions, more fruits and vegetables should be good enough. And who can forget – ghee!!! Ghee, ghee, ghee. If you are pregnant and from the north or a Marwari family, your mother-in-law will drown you in ghe...