Post Covid-19 Care of COVID Affected People- Obtain Immunity from Home Cooked Protein Contained Food
Author's Biography Debolina Saha, B.Pharm final year student of Guru Nanak Institute of Pharmaceutical Science and Technology.She is connected with some NGOs and associations. If any disease — is taxing on the body and depletes it of nutrition and immunity, then your recovery period should largely focus on replenishing these through a proper diet. It is true for COVID-19 infection, particularly because studies have shown that even mild symptoms of it can cause damage to the heart, lungs, and brain. Why Diet is important for this recovery? According to UK's National Health Service (NHS), those who’re recovering from COVID-19 need more building blocks (like proteins) to repair their bodies and more vitamins and minerals to help the process along. Such a recovery diet would not only help you get your strength back but also boost your immune system and keep other infections at bay until you’re fully back on your feet. What is Mixed Diet? A mixed diet means many different k